Do Sha Bao Filling (Red Bean Bun Filling)

May 18, 2023May 18, 20230 1

Make Your Own Do Sha Bao Filling (Red Bean Bun Filling) Recipe

by The Chefin Dessert

Prep

30 min

Cook

90 min

Ready In

120 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

8-10

Calories

200

Sugar

11g

Fat

Do Sha Bao Filling (Red Bean Bun Filling) is a sweet red bean paste filling that is commonly used in Chinese cuisine. Known for its rich flavor and sticky texture, Do Sha Bao Filling (Red Bean Bun Filling) is commonly used as a filling for desserts or baked goods. The filling can be used to make traditional sweet buns or mochi balls. Do Sha Bao Filling (Red Bean Bun Filling) is a popular dessert in Chinese culture and can be found in many Chinese bakeries worldwide.

Instructions

1.	Rinse the adzuki beans in cold water and soak them overnight
2.	Rinse the beans again before placing them in a large pot with enough water to cover them by one inch.
3.	Bring the pot of water to a boil, then reduce the heat to low and simmer, covered, for about 1 1/2 hours, or until the beans are very soft.
4.	Drain off any excess water, then mash the beans with a potato masher or fork until they are very smooth.
5.	In a small bowl, mix the cornstarch with the water until the cornstarch is completely dissolved, and then stir this mixture into the mashed beans.
6.	In a separate small saucepan, heat the sugar and shortening together over low heat, stirring constantly, until the sugar has dissolved.
7.	Pour this mixture into the bean mixture and stir well until it is well blended.
8.	Cook over medium heat, stirring constantly, until the mixture is thick and sticky.
9.	Remove the filling from the heat and let it cool completely before using it as a filling for Do Sha Bao.

PROS

Do Sha Bao Filling (Red Bean Bun Filling) is easy and fun to make.
It is a sweet and savory filling that is perfect for baked goods or desserts.
The recipe is gluten-free, vegan-friendly, and contains no artificial preservatives.

CONS

The cooking process for Do Sha Bao Filling (Red Bean Bun Filling) can be time-consuming.
The filling may also become too sticky or runny if not properly cooked or adjusted.

HEALTH & BENEFITS

The adzuki beans used in Do Sha Bao Filling (Red Bean Bun Filling) are rich in protein and fiber. They are also a good source of iron and potassium, which can help regulate blood pressure. Adzuki beans are considered a low glycemic food, which means they cause a slow and steady rise in blood sugar, making them a good choice for people with diabetes or who are watching their blood sugar levels.

	2 1/2 cups adzuki beans
	1/3 - 1/2 cup sugar
	1 -2 tablespoon shortening
	2 teaspoons cornstarch
	1/8 cup water