Chicken China Moon

May 18, 2023May 18, 20230 0

Tasty Chicken China Moon Recipe for Your Dinner

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 tablespoon sesame seeds , toasted
	2 teaspoons fresh ginger , chopped
	2 tablespoons sugar
	2 tablespoons soy sauce
	4 boneless skinless chicken breasts , pounded thin
	2 tablespoons green onions , chopped
	cooked rice , to serve

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

Fat

13g

The Chicken China Moon recipe is a simple and easy-to-make dish that originates from Chinese cuisine. The recipe combines the flavors of ginger, soy sauce, and green onions to give the chicken a delicious taste. The dish can be served as a main course for dinner or lunch and pairs well with cooked rice. The use of boneless and skinless chicken breasts makes this recipe a healthier alternative to fried chicken. This dish is perfect for people who are looking for a quick and easy meal but without compromising on taste.

Instructions

1.	Toast the sesame seeds in a dry skillet over medium heat until golden brown. Remove from the heat and set aside.
2.	In a mixing bowl, combine the ginger, sugar, and soy sauce.
3.	Add the chicken to the mixture and stir to coat each piece.
4.	Heat 2 tablespoons of oil in a large skillet over medium-high heat. Once hot, add the chicken pieces and cook until golden brown and fully cooked, around 4-6 minutes per side.
5.	Transfer the chicken to a serving platter and sprinkle with sesame seeds and green onions.
6.	Serve alongside cooked rice.

PROS

This Chicken China Moon recipe is easy to make and can be completed in less than 30 minutes.
The use of ginger, soy sauce, and green onions gives the dish a unique flavor.

Chicken is a great source of protein that is low in calories and saturated fats.

CONS

This recipe includes 2 tablespoons of sugar which can be a concern for people with diabetes or those looking to reduce their sugar intake.

It is important to purchase chicken from a reputable supplier and ensure it is cooked thoroughly to prevent foodborne illnesses.

HEALTH & BENEFITS

Chicken is a lean protein that is a great source of essential vitamins and minerals. It is low in calories, making it a great food choice for anyone looking to reduce their calorie intake.
The ginger in this recipe is known for its anti-inflammatory properties and can aid in digestion. Soy sauce is a good source of protein, iron, and antioxidants.