Crab and Corn Soup (Hai Yung Suk Mai Gang)

May 18, 2023May 18, 20230 4

Crab and Corn Soup (Hai Yung Suk Mai Gang) recipe for an appetizing meal

by The Chefin Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

147

Sugar

Fat

Crab and Corn Soup (Hai Yung Suk Mai Gang) is a popular Cantonese soup that is enjoyed all over the world. This soup is known for its rich and creamy texture, as well as its unique taste that comes from the combination of crab and corn. The soup is perfect as an appetizer or as a main course and can be served hot or cold depending on your preference. This recipe is easy to make and can be prepared in less than 30 minutes, making it an ideal meal option for busy nights or for those who want a quick and satisfying meal.

Instructions

1.	In a saucepan, bring the crabmeat and 2 1/2 cups of water to a boil over medium heat and cook for 5 minutes.
2.	Add the creamed corn, salt, and pepper to the saucepan and reduce the heat to low. Allow the soup to simmer for 5 minutes.
3.	In a small bowl, mix the cornstarch and 2 teaspoons of water until a paste forms.
4.	Add the cornstarch paste to the soup and stir until well combined. Cook for an additional 2 minutes, or until the soup has thickened.
5.	In a separate bowl, beat the egg and slowly add it to the soup, stirring constantly.
6.	Once the egg has cooked, serve the soup hot and enjoy!

PROS

The combination of crab and corn in this soup creates a rich and flavorful taste.

This soup can be prepared in less than 30 minutes, making it a quick and easy meal option.

CONS

This soup may not be suitable for those with shellfish allergies.

Since this soup contains creamed corn and cornstarch, it may not be suitable for those with corn allergies or those who follow a low-carb diet.

HEALTH & BENEFITS

Crabmeat is a good source of protein, which is essential for building and repairing cells in the body.
It is also low in fat and calories, making it a healthier source of protein compared to other meats.

	4 ounces crabmeat ( fresh ) or 4 ounces frozen crabmeat
	2 1/2 cups water
	15 ounces creamed corn
	1/2 teaspoon salt
	1/4 teaspoon pepper
	2 teaspoons cornstarch
	2 teaspoons water
	1 egg , beaten