Pan-Fried Stuffed Buns

May 18, 2023May 18, 20230 2
Pan-Fried Stuffed Buns recipe for a tasty breakfast or snack
in Bread

Prep

45 min

Cook

6 min

Ready In

51 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

125 g ground meat
8 g light soy sauce
2 1/2 g sugar
1 1/2 g salt
1 g chicken bouillon powder
5 g jiafan rice wine
15 g green onions , chopped
3 g ginger , minced
1 tablespoon cold water
250 g all-purpose flour
125 ml warm water
2 1/2 g active dry yeast
2 1/2 g baking powder
1 teaspoon sugar
1 tablespoon oil
1 tablespoon sesame seeds
1 stalk chopped green onion
1/4 cup water

Nutrision Information

Servings Per Recipe
10
Calories
177
Sugar
1g
Fat
6g
Pan-Fried Stuffed Buns, also known as Jianbing Guozi, are a popular Chinese street food snack that can be enjoyed for breakfast, lunch or as a quick snack. These buns are filled with a savory and delicious ground meat mixture and then pan-fried to achieve a crispy texture outside and a soft and chewy texture inside. The filling is versatile and can be made with ground pork, chicken or beef and can also include vegetables like cabbage, carrots or mushrooms.

Instructions

1.In a small bowl, mix together ground meat, light soy sauce, sugar, salt, chicken bouillon powder, jiafan rice wine, green onions and ginger.
2.Add cold water and mix well.
3.In a large bowl, mix the flour, warm water, active dry yeast, baking powder and sugar to create a soft dough.
4.Knead the dough until smooth and cover with a damp cloth. Let it rest for 15 minutes.
5.After 15 minutes, divide the dough into 10 small balls and flatten each ball in your palm.
6.Add one tablespoon of filling onto each flattened dough and fold the edges of the dough to form a bun. Make sure the filling is completely covered.
7.Heat a non-stick skillet over medium heat. Add oil and place the buns in the skillet.
8.Add water and cover the skillet. Let it cook for 5 minutes.
9.After 5 minutes, remove the cover and sprinkle the sesame seeds and chopped green onion onto each bun. Let it fry for 1 minute.
10.Serve hot and enjoy!

PROS

These Pan-Fried Stuffed Buns are a delicious and budget-friendly breakfast or snack option.

They can be easily customized with various fillings to suit your taste.

CONS

This recipe requires some time for preparation and cooking.

As these buns are fried, they may not be the healthiest option for a daily breakfast or snack.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, it can be enjoyed as an occasional treat.
The filling can be made with lean meat and vegetables for added nutrition.
The sesame seeds in this recipe are a good source of healthy fats and minerals.

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