Chinese Style Barbecued Chicken

May 18, 2023May 18, 20230 3

Chinese Style Barbecued Chicken recipe for a flavorful and satisfying meal

by The Chefin Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

451

Sugar

Fat

28g

Chinese Style Barbecued Chicken is a classic dish that is popular in many parts of the world. This recipe features a delicious marinade made with peanut oil, garlic, sherry, rice wine vinegar, soy sauce, honey, and cayenne pepper, which gives the chicken a bold and savory flavor. It is perfect for grilling outdoors on a sunny afternoon or for a fun family dinner. The chicken can be served with a variety of sides, including rice, roasted vegetables, and salad. Overall, this Chinese Style Barbecued Chicken recipe is a great option for those who are looking for a flavorful and satisfying meal that is relatively easy to prepare.

Instructions

1.	In a small bowl, whisk together peanut oil, garlic, sherry, rice wine vinegar, soy sauce, honey, and cayenne.
2.	Place chicken pieces in a large resealable plastic bag and pour marinade over chicken.
3.	Rub chicken to coat with marinade and seal bag.
4.	Refrigerate overnight to marinate.
5.	Preheat grill to high heat.
6.	Lightly oil the grill grate.
7.	Remove chicken from marinade and discard remaining marinade.
8.	Grill for about 45 minutes, turning occasionally, until juices run clear.

PROS

This Chinese Style Barbecued Chicken recipe is full of flavor and perfect for those who love bold and savory dishes.

It is also relatively easy to prepare and is a crowd-pleaser for any occasion.

CONS

This recipe requires an overnight marinade, which may not be ideal for those who are short on time.

Additionally, chicken can be a bit dry if overcooked, so it’s important to watch it closely while grilling.

HEALTH & BENEFITS

Chicken is a great source of protein, which is essential for building and repairing muscle tissue.
It also contains important nutrients like niacin and vitamin B6, which help support the body’s metabolism.
Additionally, the garlic in this recipe has been shown to have immune-boosting and heart-healthy benefits.

	1 whole chicken , quartered
	1 tablespoon peanut oil
	2 garlic cloves , minced
	2 tablespoons dry sherry
	1 tablespoon rice wine vinegar
	2 tablespoons soy sauce
	1 teaspoon honey
	1 dash cayenne