PROS
Chinese Almond Pudding is a creamy and smooth dessert with a unique nutty flavor.
It’s easy to make and a great way to use almonds.
CONS
This recipe uses a high amount of sugar and milk, which can be a concern for those watching their sugar or dairy intake.
HEALTH & BENEFITS
Almonds are a great source of healthy fats, fiber, and protein. They are also rich in vitamin E, magnesium, and antioxidants. This recipe uses ground almonds, which can help improve brain function, lower blood sugar levels, and reduce hunger.
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