Aussie Omelet

May 18, 2023May 18, 20230 15
Aussie Omelet - A Delicious and Healthy Breakfast Recipe
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , diced
1 clove garlic , crushed
1/2 cup sliced fresh mushrooms
1/4 cup diced green bell pepper
12 medium shrimp - peeled and deveined
5 eggs
1/2 cup milk
1 teaspoon curry powder
salt and pepper to taste
1 tablespoon olive oil
4 ounces shredded Cheddar cheese
1 tomato , sliced

Nutrision Information

Servings Per Recipe
4
Calories
359
Sugar
3g
Fat
27g
The Aussie omelet is a delicious and healthy breakfast recipe that originated in Australia. It is a combination of eggs, shrimp, and vegetables, flavored with curry powder and topped with Cheddar cheese. This omelet is easy to make and looks impressive, making it a great dish to serve for breakfast or brunch when hosting guests. The combination of protein and vegetables provides a balanced meal to start your day, which will keep you energized and satisfied until lunchtime. The shrimp adds a unique flavor and texture to this recipe, making it ideal for those who love seafood.

Instructions

1.In a large bowl, beat the eggs, milk, curry powder, salt, and pepper together until well combined.
2.Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook until onion is soft, around 5 minutes.
3.Add mushrooms and green bell pepper to the skillet and cook for another 5 minutes.
4.Add the shrimp to the skillet and cook until pink, around 5 minutes.
5.Pour the egg mixture into the skillet over the shrimp and vegetables. Cook until the eggs are set, around 7-10 minutes.
6.Sprinkle the shredded Cheddar cheese over the top of the omelet and cook until cheese is melted.
7.Serve with sliced tomato.

PROS

This omelet uses healthy ingredients such as shrimp, vegetables, and olive oil.

It is high in protein, vitamins, and minerals, making it a great way to start your day.

This recipe is quick and easy to make, perfect for busy mornings.

CONS

This omelet may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Shrimp is a great source of protein, omega-3 fatty acids, and contains several vitamins and minerals including vitamin B12 and iron.
Vegetables provide a range of nutrients, including fiber, vitamins, and antioxidants.
Curry powder contains turmeric, which has anti-inflammatory and antioxidant properties that can improve overall health.

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