Chinese New Year Sugared Walnuts

May 18, 2023May 18, 20230 1

Crunchy and Sweet Chinese New Year Sugared Walnuts

by The Chefin Appetizer

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

395

Sugar

51g

Fat

19g

Chinese New Year Sugared Walnuts are a popular treat during the festive season. This snack is perfect for satisfying the craving for something sweet and crunchy, making it a great party snack or anytime nibble. The sweet and spicy mix of sugar, cinnamon, ginger, and cardamom coat the walnuts, enhancing their flavor and making them irresistible. Enjoyed as a snack or gift, these sugared walnuts are a great addition to your New Year festivities. Not to mention, the health benefits of walnuts make them a smart choice for snacking.

Instructions

1.	Preheat the oven to 350°F.
2.	In a saucepan over medium heat, add the sugar, water, ginger, cinnamon, and cardamom. Stir until sugar is dissolved.
3.	Add the walnuts and stir until they are coated with the sugar mixture.
4.	Spread the coated walnuts onto a baking sheet lined with parchment paper. Bake for 12-15 minutes, stirring occasionally.
5.	Remove from the oven and separate the walnuts with a fork, allowing them to cool completely before serving.

PROS

These sugared walnuts are a sweet and crunchy snack that can be enjoyed throughout the day.

They are perfect for satisfying cravings without indulging in junk food.

The health benefits of the walnuts make them a smart snacking choice.

CONS

These walnuts contain a high amount of sugar, which can be dangerous for individuals with diabetes or those looking to limit their sugar intake.

Consuming too many of these sugared walnuts can lead to weight gain.

HEALTH & BENEFITS

Walnuts are a great source of healthy fats and antioxidants that can help improve heart health.
They also contain fiber that can aid in digestion and help control blood sugar levels.

	1 cup granulated sugar
	1/2 cup water
	3 cups walnut halves
	1/2 teaspoon ground ginger
	1/2 teaspoon cinnamon
	1/4 teaspoon ground cardamom