Laughing Buns

May 18, 2023May 18, 20230 12
Try these savory and delicious Laughing Buns
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs flank steaks
2 tablespoons shaoxing wine
1 teaspoon baking soda
1 tablespoon salt
1/8 teaspoon white pepper
3 tablespoons cornstarch
1/2 teaspoon sesame oil
2 tablespoons oil
1/2 cup hoisin sauce
3 tablespoons oyster sauce
3 tablespoons orange marmalade
12 buns , freezer case in Chinese market
green onion , shredded
sesame seeds

Nutrision Information

Servings Per Recipe
12
Calories
331
Sugar
8g
Fat
12g
Laughing Buns are a type of Chinese street food that has become popular in North America. They are called Laughing Buns because of their round shape, which looks like a smiling face. The buns are stuffed with a filling made of marinated beef strips and topped with green onions and sesame seeds, adding a nice crunch to the soft texture of the buns. The sauce used in the recipe is a combination of hoisin sauce, oyster sauce, and orange marmalade, which gives the beef strips a sweet and tangy flavor. Laughing Buns are perfect as an appetizer or snack, and can be enjoyed by people of all ages.

Instructions

1.Cut the flank steaks into thin strips and place them in a bowl.
2.Add shaoxing wine, baking soda, salt, white pepper, cornstarch, and sesame oil to the bowl and mix well.
3.In a large pan, heat the oil over high heat and add the marinated beef strips. Cook until browned on both sides.
4.Add hoisin sauce, oyster sauce, and orange marmalade to the pan and mix well.
5.Toast the buns in the oven or a toaster oven.
6.Assemble the buns by placing the beef strips on the buns and sprinkling shredded green onions and sesame seeds on top.

PROS

Laughing Buns are a great appetizer that can be prepared easily and quickly.
They are savory, sweet, and satisfying.

The recipe is also versatile, as the filling can be made with other meats or vegetables.

CONS

Laughing Buns are high in sodium due to the use of sauces.
People who are sensitive to sodium or have high blood pressure should consume them in moderation.

The recipe calls for flank steak, which is not the most tender cut of beef.
The beef can be tough if not cooked correctly.

HEALTH & BENEFITS

Laughing Buns contain protein and carbohydrates, which can provide energy to the body. They also have iron, vitamin B12, and zinc, which support the immune system and improve brain function.
However, the high sodium content in the recipe can be harmful to people with high blood pressure or heart disease. It is important to consume them in moderation.

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