Beef Broccoli on Pancake Noodles

May 18, 2023May 18, 20230 4
Beef Broccoli on Pancake Noodles for a Chinese Inspired Meal
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs beef
2 1/2 tablespoons soy sauce
2 tablespoons oil
1 1/2 tablespoons cornstarch
1 teaspoon sherry wine
1 garlic clove , crushed
1 1/2 lbs broccoli , peeled and sliced
1 can chicken broth
1 teaspoon salt
1 1/2 teaspoons sugar
1 dash pepper
1 tablespoon cornstarch
1 tablespoon water
pancake noodles ( Pancake Noodles )

Nutrision Information

Servings Per Recipe
6
Calories
399
Sugar
5g
Fat
17g
Beef Broccoli on Pancake Noodles is a Chinese-inspired dish that is both flavorful and satisfying. The dish consists of stir-fried beef and broccoli served over pancake noodles, a unique type of pasta that's popular in Chinese cuisine. The dish has a balanced mix of protein and vegetables, making it a great meal option for a busy weeknight. The soy sauce adds a complex depth of flavor, while the pancake noodles provide a different texture than traditional pasta. Overall, this dish is a perfect way to add some international flair to your meal rotation.

Instructions

1.In a bowl, mix the beef with 1 tablespoon soy sauce, 1 tablespoon oil, 1 1/2 tablespoons cornstarch, and sherry wine.
2.Heat 1 tablespoon oil in a pan and add garlic, stirring until fragrant.
3.Add broccoli and stir-fry for 1 minute before pouring in chicken broth.
4.Season with 1 1/2 tablespoons soy sauce, 1 teaspoon salt, 1 1/2 teaspoons sugar, and pepper.
5.Mix cornstarch and water, then add to the pan.
6.When the sauce thickens, remove from heat and serve over Pancake Noodles.

PROS

Beef Broccoli on Pancake Noodles is a delicious Chinese-inspired meal that’s high in protein and vegetables.

The unique texture of the pancake noodles gives a different spin on traditional pasta.

This meal is easy to make and perfect for dinner.

CONS

This meal is high in sodium due to the soy sauce and chicken broth.

The pancake noodles may not be available in all grocery stores.

HEALTH & BENEFITS

The beef in this dish is a great source of protein.
Broccoli is high in vitamin C and fiber and is known to support the immune system.
The soy sauce used in this recipe contains antioxidants and may support bone health.

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