Crunchy Chinese Pork Salad

May 18, 2023May 18, 20230 2
Satisfy your appetite with Crunchy Chinese Pork Salad recipe
in Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb roast pork , cubed
4 slices bacon , diced
6 cups torn iceberg lettuce
1 can sliced water chestnuts , drained
1/2 cup sliced green onion
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon ketchup
1 teaspoon dry mustard
1 can chow mein noodles

Nutrision Information

Servings Per Recipe
4
Calories
510
Sugar
14g
Fat
23g
This Chinese pork salad recipe is inspired by the traditional Chinese pork dishes infused with soy and honey. The salad is a harmonious blend of protein (pork), healthy fats (bacon), veggies, and dressing. The chow mein noodles add an extra crunch factor to the dish. This salad is versatile and can be served as a light meal or a side dish. It works well in both hot and cold weather and is perfect for potlucks and picnics.

Instructions

1.Fry the bacon in a skillet over medium heat until it is crispy and golden brown.
2.Transfer the bacon onto a paper towel to drain the excess oil.
3.In a mixing bowl, whisk together the soy sauce, honey, ketchup and dry mustard to create a dressing.
4.In a large salad bowl, toss together the lettuce, water chestnuts, green onion, and roast pork with the prepared dressing.
5.Sprinkle the cooked bacon and chow mein noodles over the top of the salad and serve immediately.

PROS

This Chinese pork salad is highly crunchy and flavorful.

It is a high protein meal, and the vegetables provide essential vitamins.

CONS

The dressing is high in sodium and sugar content and hence should be consumed in moderation.

The bacon can increase the fat content of the salad, so you should control the serving amount.

HEALTH & BENEFITS

This salad is rich in protein, fiber, Vitamin A, and C.
It can help improve digestive health and the immune system.
The lettuce, water chestnuts, and green onions can also help with weight management.

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