Chinese Clam Soup

May 18, 2023May 18, 20230 4
A savory and flavorful Chinese Clam Soup recipe
in Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb chicken fillet , cut into thin strips
1 teaspoon soy sauce
1/2 teaspoon cornstarch
1/2 teaspoon sugar
1/2 teaspoon black pepper
5 cups chicken stock
5 Chinese mushrooms , soaked for 20 minutes , drained and cut into strips
3 slices ginger
1 can clams
1 spring onion , finely chopped
1 Chinese celery , finely chopped

Nutrision Information

Servings Per Recipe
5
Calories
178
Sugar
3g
Fat
6g
Chinese Clam Soup is a popular dish in Chinese cuisine. This soup is known for its savory and flavorful taste, which is perfect for those cold winter nights. The chicken and clams in the soup add a nice protein boost, while the Chinese mushrooms and celery provide an earthy flavor that pairs well together. This soup is easy to make and can be customized to personal preferences by adding different types of vegetables or spices.

Instructions

1.Marinate the chicken strips with soy sauce, cornstarch, sugar, and black pepper. Set aside.
2.In a pot, bring the chicken stock to a boil, then add in the chicken strips, mushrooms, and ginger. Reduce the heat and let it simmer for 10 minutes.
3.Add the clams and let it cook for another 3 minutes or until the clams are heated through.
4.Lastly, add the chopped spring onion and Chinese celery. Serve hot.

PROS

This soup is packed with protein from the chicken and clams, making it a wholesome and hearty meal.

The Chinese mushrooms and celery add a nice earthy flavor to the soup.

CONS

Clams can sometimes be sandy, so it’s important to wash them thoroughly before using them in the soup.

This recipe may not be suitable for individuals with shellfish allergies.

HEALTH & BENEFITS

This soup is low in fat and calories, making it a healthy option for a meal. The chicken and clams are excellent sources of protein, which can help with muscle repair and overall satiety. Additionally, the Chinese mushrooms in the soup have been linked to boosting immunity and reducing inflammation in the body.

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