Shanghai Spring Rolls (Or Egg Rolls)

May 18, 2023May 18, 20230 0
Shanghai Spring Rolls recipe for a light and crispy appetizer
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 lb raw pork , shredded
1 raw chicken breast half , shredded
1/2 lb raw small shrimp or 1/2 lb shrimp , cut into small pieces
1/2 head cabbage , shredded
8 -10 dried Chinese mushrooms , soak in boiling water , stems removed & shredded
3 scallions , shredded
1/3 cup chicken stock
1/2 tablespoon salt ( to taste )
3 tablespoons dry sherry
1 tablespoon sugar
vegetable oil , to stir fry and deep fry
cornstarch , mixed with water to use as binder
1 tablespoon sesame oil
beaten egg
egg roll wraps or egg roll wrap

Nutrision Information

Servings Per Recipe
4-6
Calories
322
Sugar
4g
Fat
17g
Shanghai Spring Rolls, also known as Egg Rolls, are a popular appetizer in Chinese cuisine. These light and crispy rolls are filled with a mixture of savory vegetables and meat, then deep-fried to golden perfection. They're often enjoyed at parties and gatherings as an easy-to-eat finger food. While traditionally made with pork, chicken, and shrimp, the fillings can be changed to suit your preferences and taste. Served with a sweet and sour or chili dipping sauce, they're a crowd-pleaser that everyone will enjoy.

Instructions

1.In a large bowl, combine the shredded pork, chicken, and shrimp, along with the cabbage, Chinese mushrooms, scallions, chicken stock, salt, dry sherry, and sugar.
2.Toss to combine and set aside.
3.Heat a large wok or frying pan over high heat.
4.Add enough vegetable oil to fill the pan with 1-2 inches of oil.
5.Once hot, add a spoonful of the pork and vegetable mixture onto each egg roll wrap.
6.To roll, fold in the side corners, then roll up tightly.
7.Brush the beaten egg onto the seam to seal it tightly.
8.Deep fry the egg rolls in the hot oil until golden brown and crispy, turning occasionally.
9.Serve hot with your favorite dipping sauce!

PROS

Shanghai Spring Rolls are a tasty and crispy appetizer that everyone will love.

They can be customized with your favorite fillings for a personal touch.

Great for parties and gatherings.

CONS

Deep-frying the egg rolls adds extra calories and fat to the dish, so should be enjoyed in moderation.

HEALTH & BENEFITS

While Shanghai Spring Rolls may not be the healthiest option, they do contain several nutritious ingredients.
Cabbage is high in vitamin C and fiber, while shrimp is rich in protein and omega-3 fatty acids.

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