BBQ Pork With Tofu and Pea Pods in Hot Bean Sauce

May 18, 2023May 18, 20230 2
BBQ Pork With Tofu and Pea Pods in Hot Bean Sauce - A flavorful Chinese dish perfect for a quick dinner
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup sliced Chinese barbecue pork ( , buy in China-town or make your own )
firm tofu , sliced domino size
1 cup pea pods , strings removed
oil ( vegetable , Canola , peanut )
cornstarch , in a little water ( for binder )
3 drops sesame oil
1 -3 teaspoon minced garlic
1 teaspoon minced ginger
2 minced shredded scallions or 2 minced shredded scallions
1 teaspoon szechuan hot bean sauce
1 -2 teaspoon dark soy sauce
1 teaspoon dry sherry
salt ( optional )
1 pinch sugar
hot pepper sauce ( optional )
1/4 cup chicken stock
extra hot sauce ( as desired )

Nutrision Information

Servings Per Recipe
4
Calories
305
Sugar
2g
Fat
20g
BBQ Pork With Tofu and Pea Pods in Hot Bean Sauce is a classic Chinese dish that is both flavorful and nutritious. The dish boasts the perfect balance of flavors and textures, with the chewy tofu, tender pork, and crunchy pea pods coming together in a spicy hot bean sauce. This dish is perfect for those who are looking for a quick weeknight dinner that is packed with protein and vegetables. The best part about this recipe is that it is highly customizable, allowing you to adjust the spice level and ingredients to suit your preferences.

Instructions

1.Heat oil in a wok or large skillet over medium-high heat.
2.Add garlic, ginger, scallions, hot bean sauce, and dark soy sauce, and stir-fry for 10 seconds.
3.Add pea pods and stir-fry for 2 minutes.
4.Add pork and stir-fry for another 2 minutes.
5.Add chicken stock and a pinch of sugar, and stir-fry for 1 minute.
6.Add tofu, sesame oil and sherry, and stir-fry for another 2-3 minutes until all ingredients are well combined.
7.Serve hot with extra hot sauce, if desired.

PROS

This dish is packed with flavor and can be made in just 20-30 minutes, making it a perfect dinner option for busy weeknights.

The combination of pork, tofu, and pea pods make it a well-balanced meal that is both delicious and nutritious.

CONS

Some people may not enjoy the spiciness of the Szechuan hot bean sauce.

The dish requires a bit of prep work, such as slicing the pork and tofu and removing the strings from the pea pods.

HEALTH & BENEFITS

Pea pods are low in calories and high in fiber, making them a great addition to any meal. They are also rich in vitamin C and vitamin K.
Pork is a great source of protein and is rich in thiamin, niacin, and vitamin B6. It is important to choose lean cuts of pork to keep the fat content low.
Tofu is a great source of plant-based protein and is low in calories and fat. It is also a good source of iron and calcium.

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