Chinese Chilled Asparagus

May 18, 2023May 18, 20230 18

Chilled Chinese Asparagus - A Refreshing Summer Recipe

by The Chefin Appetizer

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Chilled Chinese asparagus is a simple, yet elegant appetizer that is perfect for summer gatherings. The light, crisp texture of the asparagus pairs perfectly with the savory flavor of the soy sauce. This dish is a great way to incorporate more vegetables into your diet while still enjoying a delicious and refreshing appetizer. To make it a meal, consider pairing with a protein or serving over a bed of greens for added nutrition.

Instructions

1.	Cut asparagus into 2-inch pieces and steam for 3-5 minutes until bright green and tender-crisp.
2.	Immediately plunge the steamed asparagus into a bowl of ice water to stop cooking.
3.	In a bowl, whisk together boiling water, soy sauce, and sugar until the sugar dissolves.
4.	Pour the soy sauce mixture over the chilled asparagus and drizzle with oil. Toss to combine.
5.	Serve chilled and enjoy!

PROS

Chilled Chinese asparagus is a refreshing and light appetizer that is perfect for hot summer days.

It is low in calories and high in fiber, making it a healthy addition to any meal plan.

CONS

This recipe may not satisfy cravings for heavier or more substantial appetizers.

If not properly prepared, the asparagus may become too soft or mushy.

HEALTH & BENEFITS

Asparagus is a nutrient-dense vegetable that is packed with vitamins and minerals.
It is high in fiber, folate, and vitamins K and C.
The soy sauce in this recipe adds a savory depth of flavor and is known to have anti-inflammatory properties.

	1 lb asparagus , woody bases removed
	2 1/2 cups boiling water
	2 tablespoons soy sauce
	1 1/2 teaspoons sugar
	2 tablespoons oil