J-Slo’s Sesame Chicken

May 18, 2023May 18, 20230 1
J-Slo's Sesame Chicken - A delicious and flavorful Chinese-American dish
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 boneless chicken breasts , cut into 1 1/2 inch pieces
1 1/2 cups all-purpose flour
1 egg
3 tablespoons cornstarch
2 teaspoons baking powder
4 tablespoons soy sauce
1 teaspoon sesame oil
1/2 - 2/3 cup water
1 teaspoon ground ginger ( optional )
1 cup chicken stock
3 garlic cloves , smashed with a mortar and pestal
3 teaspoons hot red pepper sauce
1/4 cup white vinegar
1 cup sugar ( white or brown )
1 teaspoon sesame oil
3 tablespoons cornstarch
1/2 cup cold water
2 teaspoons sesame seeds ( untoasted )

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
44g
Fat
23g
J-Slo's Sesame Chicken is a delicious and flavorful Chinese-American dish that has become a staple in many households and restaurants. It features crispy fried chicken pieces coated in a sweet and savory sesame sauce, and is often served with steamed rice or noodles. While the dish has been popularized in the United States, it has its roots in Chinese cuisine and is a testament to the adaptability and creativity of Chinese immigrants in America.

Instructions

1.In a mixing bowl, combine flour, cornstarch, baking powder, and egg. Mix well.
2.Add soy sauce, sesame oil, ginger, and water. Mix until well combined.
3.Add chicken pieces and coat well with the batter.
4.In another bowl, mix chicken stock, garlic, pepper sauce, vinegar, sugar, and sesame oil. Stir until well combined.
5.In a small bowl, mix cornstarch with water.
6.Heat oil in a wok or deep pan over medium heat. Fry the battered chicken pieces in batches until golden brown, about 3-4 minutes.
7.Remove chicken pieces with a slotted spoon and drain on paper towels.
8.Discard the oil and wipe clean the wok or deep pan.
9.Pour in the chicken stock mixture and bring to a boil over medium heat while stirring.
10.Add the cooked chicken pieces and stir until coated with the sauce.
11.Add sesame seeds and stir.
12.Serve hot and enjoy!

PROS

J-Slo’s Sesame Chicken is a flavorful and satisfying Chinese-American dish that combines crispy fried chicken with a sweet and savory sesame sauce.

The addition of ginger and hot red pepper sauce adds a nice kick of flavor and spice.

CONS

This dish is high in calories, fat, and sugar, and may not be suitable for those on a strict diet.

The frying process may also make it less healthy than other chicken dishes.

HEALTH & BENEFITS

Sesame seeds contain healthy fatty acids, protein, fiber, and several beneficial minerals, including calcium, iron, and magnesium.
Garlic has been shown to have immune-boosting properties and may help reduce inflammation and lower the risk of certain diseases.
Chicken is a good source of lean protein and contains essential vitamins and minerals such as niacin, vitamin B6, and selenium.

Print

Leave a Reply

Your email address will not be published.