Chinese Glazed Fruit

May 18, 2023May 18, 20230 2
Sweet and Tangy Chinese Glazed Fruit Recipe
in Dessert

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3/4 cup cold water
1/3 cup all-purpose flour
1/4 cup cornstarch
3/4 teaspoon baking powder
1/2 teaspoon salt
peanut oil ( for frying )
2 medium apples , pared and cut into 8 ths
2 firm bananas , cut diagonally into 1/2 inch slices
2 cups granulated sugar
1 cup water
1/2 cup light corn syrup
1/4 cup sesame seeds or 1/4 cup black sesame seed
ice water , for dipping

Nutrision Information

Servings Per Recipe
8
Calories
347
Sugar
45g
Fat
4g
Chinese Glazed Fruit is a popular dessert in China that features a variety of fruits that are battered and deep-fried, then dipped in a sweet and tangy glaze. The recipe for Chinese Glazed Fruit is versatile, offering various fruit options to suit your taste preference. Some of the popular fruits used in the recipe include apples, bananas, and pineapples. The dish is perfect for large gatherings and celebrations, providing a fun and unique dessert option.

Instructions

1.In a mixing bowl, whisk together cold water, all-purpose flour, cornstarch, baking powder, and salt until smooth.
2.In a deep pot, heat peanut oil over medium heat until it reaches 375 degrees F.
3.Dip fruit pieces in ice water and blot dry with paper towels.
4.Dip each piece in the batter and carefully place in the hot oil to fry until golden brown.
5.Drain fruit on paper towels.
6.In a separate saucepan, mix granulated sugar, water, and light corn syrup and bring to a boil.
7.Once boiling, reduce heat to medium and add sesame seeds and black sesame seed.
8.Dip each piece of fried fruit in the hot syrup and place on a wire rack to cool and harden.

PROS

Chinese Glazed Fruit is a delicious and unique dessert that can be enjoyed with family and friends.

The variety of fruits used in the recipe provide a range of vitamins and minerals that are essential for good health.

The sweet and tangy taste of the glaze is sure to leave a lasting impression on your taste buds.

CONS

The frying process used in this recipe can increase the calorie and fat content of the fruit, making it a less healthy option than raw fruit.

The syrup used for glazing is high in sugar content, which may not be suitable for individuals with diabetes and other health conditions related to sugar intake.

HEALTH & BENEFITS

Fruits contain essential vitamins and minerals that are necessary for good health.
Make sure to choose a variety of colorful fruits to reap the maximum health benefits.
Sesame seeds are a good source of healthy fats and have been linked to reducing inflammation and improving heart health.

Print

Leave a Reply

Your email address will not be published.