Superior Broth (Sheung Tong)

May 18, 2023May 18, 20230 13

Savour the taste of Superior Broth (Sheung Tong) with this authentic Chinese recipe

by The Chefin Soup

Prep

10 min

Cook

4 hours

Ready In

4 hours 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

10-12

Calories

198

Sugar

Fat

12g

Superior Broth (Sheung Tong) is a popular Chinese soup that is often served during special occasions and celebrations. It is a nourishing and comforting dish that has been enjoyed in Chinese cuisine for centuries. This dish is made with chicken, pork and ham, and simmered with ginger, scallions and dried orange peel to create a flavourful broth. It is often served with noodles, vegetables and meat to make a hearty meal.

Instructions

1.	Rinse the chicken, pork and ham, and set aside.
2.	In a large pot, add water and bring to a boil. Add the chicken, pork and ham, and continue to cook for 5 minutes. Skim off any foam or impurities that rise to the surface during this process.
3.	Add the ginger, scallions and orange peel. Reduce the heat to low and simmer for 3-4 hours, or until the meat is tender.
4.	Remove the meat and strain the broth. Discard the solids and return the broth to the pot. Bring to a boil and simmer until the desired taste is achieved.
5.	Serve and enjoy!

PROS

Superior Broth (Sheung Tong) is a flavourful soup packed with nutrients.

It is a versatile dish that can be served as a main course or as a base for other soups.

This recipe is easy to follow and does not require many ingredients.

CONS

The cooking time for this recipe is long, which makes it inconvenient for those with busy schedules.

The broth is high in salt and fat due to the use of pork and ham.

HEALTH & BENEFITS

Superior Broth (Sheung Tong) is rich in nutrients like protein, vitamin B12, and collagen.
It can help strengthen bones, support digestion, and boost the immune system.

	2 1/2 lbs chicken
	2 1/2 lbs pork
	2 lbs ham
	15 cups water
	4 ounces ginger , lightly crushed
	6 scallions
	3 pieces dried orange peel