Chinese Chicken Pasta Salad

May 18, 2023May 18, 20230 1

Savory Chinese Chicken Pasta Salad Recipe

by The Chefin Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 cup Miracle Whip or 1 cup Miracle Whip light
	2 tablespoons soy sauce
	1 teaspoon ground ginger
	1/4 teaspoon hot pepper sauce ( optional )
	3 cups rotini pasta , cooked and drained
	2 cups chopped cooked chicken
	1 cup pea pods
	1/4 cup sliced green onion

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

20g

This Chinese Chicken Pasta Salad is a refreshing and savory twist on traditional pasta salad. The soy sauce and ginger dressing adds an Asian-inspired flavor to the classic dish. This salad can be served as a main course or as a side dish, making it perfect for potlucks and picnics. The salad is easy to make and can be customized to fit different taste preferences. The recipe is perfect for those looking for a healthy, yet satisfying meal option.

Instructions

1.	In a small mixing bowl, whisk together Miracle Whip, soy sauce, ginger, and hot pepper sauce (if using) until well combined.
2.	In a separate large mixing bowl, combine cooked rotini pasta, chopped chicken, pea pods, and sliced green onion.
3.	Pour the dressing over the pasta mixture and stir until well coated.
4.	Chill the salad in the refrigerator for at least 30 minutes before serving.
5.	Serve cold and enjoy!

PROS

This Chinese Chicken Pasta Salad is a perfect combination of pasta, protein, and vegetables.

The salad is light, yet filling, and can be made ahead of time for easy meal prep.

This recipe is versatile and can be customized to fit dietary restrictions and preferences.

CONS

Miracle Whip may not be preferred by everyone and can be substituted for mayonnaise or Greek yogurt.

Some individuals may be allergic to soy sauce, so it should be avoided if necessary.

HEALTH & BENEFITS

This Chinese Chicken Pasta Salad is a great source of protein, fiber, and vitamins.
The pea pods add a fresh crunch and are a good source of Vitamin C and iron.
The ginger in the dressing has anti-inflammatory properties and can aid in digestion.