PROS
This Chinese-inspired snack is crunchy, salty, and sweet, making it a perfect treat for any time of day.
Mixed nuts are packed with protein and healthy fats, making them a nutritious snack choice.
CONS
This recipe calls for a fair amount of sugar, so it should be enjoyed in moderation as part of a balanced diet.
Some people may find the star anise and szechwan pepper too strong for their taste.
HEALTH & BENEFITS
Mixed nuts are a great source of protein and healthy fats, which can help reduce cholesterol levels and support heart health.
The spices in this recipe, including cinnamon and star anise, have antioxidant properties and may also improve digestion.
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