Ingredients

2 chicken breasts ( diced , Anu use of sharp utensils must be supervised by an adult )
2 tablespoons vegetable oil
3 tablespoons curry powder
1 medium onion ( small dice ) ( optional )
1 large potato ( medium dice )
60 g frozen peas
water
This Mild Chinese Curry recipe is a simple and satisfying dish that is perfect for a comforting meal at home. The mild flavor is perfect for those who prefer less spice in their food, but can be adjusted to taste. The curry powder provides flavor and depth to the dish, while the potatoes and peas add texture and nutrition. This dish is perfect for a weeknight dinner or a lazy weekend meal, and can be easily customized to include additional vegetables or protein.

Instructions

1.In a large pot, heat the vegetable oil over medium-high heat.
2.Add the diced chicken and cook until browned on all sides, about 5-7 minutes.
3.Add the curry powder and stir until the chicken is coated.
4.Add the onion (if using) and potato and stir to combine.
5.Add enough water to the pot to cover the chicken and vegetables and bring to a boil.
6.Reduce heat to low, cover the pot, and simmer until the potatoes are tender, about 20-25 minutes.
7.Add the frozen peas and cook for an additional 5 minutes.
8.Serve hot over rice or with naan bread.

PROS

This mild curry recipe is easy to make and perfect for those who prefer less spice in their food.

It is a comforting and hearty meal that can be made with few ingredients.

CONS

This curry may be too mild for some and may require additional seasoning for flavor.

The potatoes take a significant amount of time to cook, making the preparation time longer.

HEALTH & BENEFITS

The chicken in this recipe is a good source of protein and essential amino acids.
Curry powder contains turmeric, which has anti-inflammatory properties and may have benefits for brain health.
The addition of potatoes and peas adds fiber and vitamin C to the dish.

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