Five Happiness Fried Noodles

May 18, 2023May 18, 20230 11
Five Happiness Fried Noodles for Your Daily Meal
in Noodle

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 cups water
1 lb egg noodles
1 tablespoon olive oil , divided ( or vegetable oil )
3 cups bean sprouts
1 cup bamboo shoot , julienned ( sliced thinly in strips )
1/2 cup shredded carrot
1/2 cup dried shiitake mushroom , soaked , stems removed , and julienned
2 green onions , julienned
1/2 teaspoon salt
1 teaspoon sugar
1 tablespoon soy sauce

Nutrision Information

Servings Per Recipe
4-6
Calories
312
Sugar
2g
Fat
3g
Five Happiness Fried Noodles is a popular Chinese dish that originated in the Sichuan province. The name of the dish comes from the five ingredients used - bean sprouts, bamboo shoots, shiitake mushrooms, green onions, and noodles - which are believed to bring good luck, wealth, health, happiness, and longevity. The dish is easy to make and can be customized to suit personal preferences, with the addition of meat, seafood, or other vegetables. It is a comforting and satisfying meal that can be enjoyed any time of the day.

Instructions

1.In a large pot, bring 10 cups of water to a boil. Add the egg noodles and cook for 5-6 minutes, or until they are soft. Drain the noodles and rinse under cold water to stop the cooking process.
2.Heat a large skillet or wok over high heat. Add 1/2 tablespoon of oil and let it get hot. Add the bean sprouts and stir-fry for 1-2 minutes, or until they are slightly wilted.
3.Add another 1/2 tablespoon of oil to the skillet. Add the bamboo shoots, shredded carrots, and shiitake mushrooms. Stir-fry for 2-3 minutes, or until the vegetables are tender.
4.Add the green onions, salt, sugar, and soy sauce to the skillet. Stir-fry for another 1-2 minutes, or until everything is well combined.
5.Add the cooked noodles to the skillet and toss everything together. Stir-fry for 2-3 minutes, or until the noodles are heated through. Serve hot.

PROS

Five Happiness Fried Noodles are customizable and easy to make, with a delicious combination of flavors and textures.
The dish is filling, low in fat, and vegetarian-friendly.

CONS

The dish can be high in sodium due to the soy sauce and may not be suitable for those with soy allergies.
It may also require some prep work to julienne the vegetables properly.

HEALTH & BENEFITS

Five Happiness Fried Noodles are a good source of protein, fiber, vitamins, and minerals. The bean sprouts, bamboo shoots, and shiitake mushrooms offer a range of health benefits such as boosting immunity, improving digestion, and reducing inflammation. The dish is also low in fat and calories, making it a healthy option for those trying to maintain a balanced diet.

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