Glass Noodles With Peanut-Sesame Sauce

May 18, 2023May 18, 20230 3
Delicious Glass Noodles With Peanut-Sesame Sauce recipe for your lunch or dinner
in Noodle

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb cellophane noodle
1/2 cup peanut butter
1/4 cup sesame oil
2 -4 tablespoons Chinese white rice vinegar
2 -4 tablespoons honey or 2 -4 tablespoons sugar
3 garlic cloves , minced
2 -3 teaspoons fresh grated ginger ( optional )
1/2 teaspoon salt
1/2 cup boiling water or 1/2 cup chicken broth
2 scallions , chopped ( optional )
1/2 cup cilantro , chopped ( optional )
1 cucumber , shredded ( optional )
1 carrots ( optional ) or 1/2 red bell pepper , shredded ( optional )
2 tablespoons sesame seeds ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
548
Sugar
13g
Fat
23g
The Glass Noodles With Peanut-Sesame Sauce is a popular dish in many Asian countries, enjoyed as lunch or dinner by many people. It is a vegan dish with a burst of flavors which comes from the unique sauce made up of peanut butter, sesame oil, honey, vinegar, garlic, and ginger. It is easy to make and can be customized to your preference, with different vegetables to add color and crunch as per your taste. It is a healthy meal that is both light and filling making it perfect for the occasions when you want something quick, easy and healthy.

Instructions

1.Bring a large pot of salted water to a boil and cook the glass noodles according to package directions
2.In a large bowl mix together the peanut butter, sesame oil, rice vinegar, honey or sugar, minced garlic, fresh grated ginger and salt. Add 1/2 cup boiling water or chicken broth and mix again until smooth.
3.When the noodles are cooked, drain them and rinse under cold water. Add the noodles to the bowl with the peanut sauce and toss to coat.
4.Transfer the noodles to a large serving bowl and top with chopped scallions, chopped cilantro, shredded cucumber, shredded carrots or red bell pepper and sesame seeds (if using) before serving.

PROS

Glass Noodles With Peanut-Sesame Sauce is a healthy and delicious meal that is quick and easy to make.

It has a unique flavor thanks to the peanut butter, sesame oil, garlic, and ginger that will satisfy your taste buds.

CONS

This recipe is high in calories and fat due to the peanut butter and sesame oil.
It should be enjoyed in moderation as part of a balanced diet.

If you have a peanut allergy, this recipe should be avoided.

HEALTH & BENEFITS

The Glass Noodles With Peanut-Sesame Sauce is a low-fat and low-cholesterol meal.
The peanut butter provides a good source of protein and healthy fats while the sesame oil is high in antioxidants and has anti-inflammatory properties.
Plus, the garlic and ginger are known to have immune-boosting benefits.

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