Chao Nian Gao (Shanghai Stir-Fried Rice Cakes)

May 18, 2023May 18, 20230 3
Shanghai Stir-Fried Rice Cakes - A Flavorful Chinese Dish
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons canola oil
3 garlic cloves , finely chopped
1 piece fresh ginger , peeled finely chopped
3 ounces rice cakes , sliced 1/6 inch thick at an angle ( fresh or frozen , thawed )
1 cup canned bamboo shoot , thinly sliced
1/2 small head napa cabbage , cored thinly sliced
1/4 cup soy sauce
1 tablespoon dark soy sauce
1 tablespoon chili bean sauce ( doubanjiang )
1 teaspoon sugar
5 ounces spinach
1 cup bean sprouts
1 teaspoon toasted sesame oil

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
7g
Fat
17g
Chao Nian Gao, also known as Shanghai Stir-Fried Rice Cakes, is a popular Chinese dish that originated in Shanghai. It is made with rice cakes, which are thick and cylindrical rice noodles. The rice cakes are stir-fried with a variety of veggies and sauces, making it a tasty and filling dish. It is a popular street food in China and is commonly eaten for breakfast or as a snack. The dish is easy to make and can be customized to your taste preference by adding ingredients of your choice. This version is a classic Shanghai-style recipe that is vegan and gluten-free.

Instructions

1.Heat a wok or large skillet over high heat.
2.Add canola oil, garlic, and ginger, and stir fry for 10 - 15 seconds.
3.Add the sliced rice cakes, bamboo shoots, and napa cabbage, and stir fry for 2 - 3 minutes.
4.Add soy sauce, dark soy sauce, chili bean sauce, and sugar, and stir fry for another 1 - 2 minutes.
5.Add the spinach and bean sprouts, and stir fry for another 1 - 2 minutes until the veggies are wilted and the rice cakes are cooked to your preferred texture.
6.Drizzle with toasted sesame oil and incorporate well. Serve hot, garnished with green onions if you like.

PROS

This dish is full of flavor and texture.
The rice cakes have a chewy and soft texture, while the crunchy veggies provide a nice contrast.

It is a vegan and gluten-free recipe that can be enjoyed by many.

CONS

Rice cakes are high in carbs and calories, and this dish is a bit heavy.

It may not be suitable for those who are on a low-carb diet or calorie-restricted diet.

HEALTH & BENEFITS

This dish is rich in veggies, which provide dietary fiber, vitamins, and minerals.
The bamboo shoots may help regulate blood sugar levels and boost weight loss.
The garlic and ginger are loaded with antioxidants and anti-inflammatory compounds that may improve heart health and reduce the risk of chronic diseases.

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