Savoury Chinese Turkey Meat Marinade

May 18, 2023May 18, 20230 14
Savoury Chinese Turkey Meat Marinade - Perfect for a hearty meal
in Main

Prep

10 min

Cook

10 min

Ready In

2h 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup soy sauce
1/4 cup water
3 tablespoons oil
3 cloves garlic , crushed ( powder works too )
1/2 teaspoon black pepper
1 teaspoon salt
2 teaspoons sugar
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1 teaspoon ground ginger or 1 teaspoon anise

Nutrision Information

Servings Per Recipe
4-6
Calories
276
Sugar
5g
Fat
12g
Chinese cuisine is famous for its magical flavours and unique dishes. This savoury Chinese turkey meat marinade is a perfect example of that. It is a great way to add an Asian twist to your regular turkey dishes. The marinade consists of soy sauce and spices that create a delicious fusion of sweet, sour, and salty flavours. It is easy to prepare and perfect for a quick weeknight dinner. Served with some steamed rice and stir-fried broccoli, this dish is guaranteed to make your taste buds dance.

Instructions

1.Mix together soy sauce, water, oil, garlic, black pepper, salt, sugar, cinnamon, ground cloves, and ginger in a container.
2.Place turkey meat in a large ziplock bag.
3.Pour the marinade over the turkey meat and seal the bag.
4.Shake well until the turkey is fully coated in the marinade. Put it in the fridge for at least 2 hours or up to a day.
5.Heat up the grill or grill pan to medium heat.
6.Take out the turkey from the marinade and place them on the grill.
7.Grill the turkey for about 5 minutes on each side or until the internal temperature reaches 165°F.

PROS

This savoury Chinese turkey meat marinade is juicy, flavourful, and perfect for a hearty meal.

The marinade ingredients are easy to find and the recipe is quick to prepare.

CONS

Turkey meat can be dry if overcooked or under-seasoned.

Make sure to marinate the turkey meat long enough to soak up the flavours or the meat might be bland.

HEALTH & BENEFITS

Turkey meat is an excellent source of high-quality protein and low in calories.
It is also rich in essential nutrients like iron, zinc, phosphorus, potassium, and B vitamins.
The marinade ingredients like ginger and garlic have anti-inflammatory properties and can boost the immune system.

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