Homemade Hunan Salted Chilies

May 18, 2023May 18, 20230 12

Homemade Hunan Salted Chilies with a spicy and savory flavor

by The Chefin Condiment

Prep

30 min

Cook

0 min

Ready In

2 weeks

Level

Difficult

Rating

Ingredients

	1 lb red hot chili pepper
	1/4 cup kosher salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Hunan Salted Chilies are a staple condiment in Hunan cuisine, known for its spicy and bold flavors. This fermented chili pepper paste is used to add heat and umami flavor to dishes such as stews, soups, and stir-fries. The homemade version is made by salting and fermenting the chilies, which breaks down the cell walls and enhances the flavor. This recipe uses red hot chili peppers and kosher salt to create a versatile condiment that can be added to any dish in need of a spicy kick.

Instructions

1.	Wash and fully dry the chili peppers. Cut off the stem and discard.
2.	Cut the chili peppers into small pieces.
3.	In a large bowl, add the chili peppers and kosher salt. Mix until fully coated.
4.	Transfer the chili peppers to a sterilized jar with a tight-fitting lid. Press the peppers down to compact.
5.	Set the jar in a cool, dry place out of direct sunlight for at least 2 weeks. Shake the jar every few days to distribute the salt.
6.	Once the chilies have turned dark and slightly soft, they are ready to use.

PROS

Hunan Salted Chilies add a spicy and savory flavor to a variety of dishes, from soups and stir-fries to dipping sauces.

Homemade chilies are a healthier alternative to store-bought ones that may contain additives and preservatives.

CONS

Chilies are high in capsaicin, which can cause irritation or burning in some people’s mouths and may cause digestive discomfort if consumed in large quantities.

The long fermentation process requires patience and a commitment to making this condiment.

HEALTH & BENEFITS

Hunan Salted Chilies are a good source of antioxidants, which can help protect the body from damage caused by free radicals.
The capsaicin found in chili peppers has been linked to pain relief, improved heart health, and better digestion.