Muxi Soup

May 18, 2023May 18, 20230 1
Delicious Muxi Soup for a hearty meal
in Soup

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 ounces lean boneless pork
1 tablespoon soy sauce
2 ounces baby spinach leaves
1/2 teaspoon salt
1 tablespoon dried wood ear mushrooms , soaked
1/4 teaspoon white pepper , ground
2 eggs , beaten
4 teaspoons sesame oil
4 cups chicken stock , preferably homemade and unsalted ( can substitute vegetable broth )

Nutrision Information

Servings Per Recipe
4
Calories
174
Sugar
1g
Fat
11g
Hailing from the Fujian province in China, Muxi soup is a traditional dish that has been enjoyed for centuries. It is known for its simplicity and nutritional value, making it a popular home-cooked meal. The soup consists of pork, spinach, mushrooms, and eggs, all cooked in a flavorful chicken broth seasoned with sesame oil and white pepper. It is easy to customize, with variations that include shrimp, tofu, and various vegetables.

Instructions

1.Cut the pork into thin strips, mix with soy sauce and set aside for 15 minutes.
2.Cut the mushroom into smaller pieces and set aside.
3.In a pot, heat up the chicken stock and add the spinach, mushroom and salt. Cook until the spinach is wilted.
4.Add the pork and cook for 2-3 minutes.
5.Add the white pepper and sesame oil, then slowly pour in the eggs while stirring to create egg ribbons.
6.Serve hot.

PROS

Muxi soup is a healthy and flavorful dish that is easy to make.

It is a great way to incorporate vegetables and protein into your meal.

Spinach contains high levels of vitamins A and C, as well as iron and calcium.

CONS

On its own, Muxi soup may not be filling enough for a full meal.

It can also be high in sodium if the chicken stock used is not unsalted or homemade.

HEALTH & BENEFITS

Muxi soup is a low-calorie and nutritious meal that is packed with vitamins and minerals.
Spinach has been linked to improved eye health, stronger bones, and reduced risk of chronic diseases such as cancer and diabetes.
Mushrooms contain antioxidants and have been shown to boost the immune system.

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