Rosemary-Infused Watermelon Lemonade

May 18, 2023May 18, 20230 13

Refreshing and Healthy Rosemary-Infused Watermelon Lemonade

by The Chefin Beverage

Prep

20 min

Cook

5 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

175

Sugar

43g

Fat

Rosemary-Infused Watermelon Lemonade is a delicious summer drink that combines the sweetness of watermelon with the tanginess of lemons. The infusion of rosemary adds to its flavor profile, making it a uniquely herbal drink. This drink is perfect for a hot summer day as it helps keep the body hydrated and refreshed. Watermelon is a low-calorie fruit, so this drink is an ideal option for those who are conscious of their calorie intake.

Instructions

1.	In a medium saucepan over medium heat, bring water and sugar to a boil. Stir until all the sugar dissolves.
2.	Remove from heat, add chopped rosemary leaves, and let the mixture cool down.
3.	In a blender, puree the watermelon cubes until smooth.
4.	Combine the rosemary syrup, watermelon puree, and lemon juice in a large pitcher. Mix well.
5.	Adjust the sweetness according to your taste. Add more sugar if needed.
6.	Add ice cubes to the pitcher and mix well. Serve the Rosemary-Infused Watermelon Lemonade chilled.

PROS

Rosemary-Infused Watermelon Lemonade is a refreshing and healthy summer drink.

It combines the sweetness of watermelon with the tanginess of lemons.

The infusion of rosemary gives it a uniquely herbal flavor.

This drink is suitable for all ages and can be served at any time of the day.

CONS

Watermelon is high in sugar content, so this drink should be consumed in moderation.

The sugar content can cause blood sugar spikes, which can be harmful for diabetic persons.

HEALTH & BENEFITS

Rosemary-Infused Watermelon Lemonade has various health benefits.
It is a rich source of vitamin C, which helps boost the immune system and fight off infections.
The high water content of watermelon helps keep the body hydrated, and the lycopene in watermelon has been linked to reducing the risk of heart diseases.

	2 cups water
	3/4 cup white sugar
	1 sprig rosemary , leaves stripped and chopped
	2 cups lemon juice
	12 cups cubed seeded watermelon
	8 cups ice cubes