Chile Garlic BBQ Salmon

May 18, 2023May 18, 20230 2
Chile Garlic BBQ Salmon recipe for healthy and tasty meal
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 pounds whole salmon , cleaned
1/4 cup soy sauce
1 tablespoon chile sauce
1 tablespoon chopped fresh ginger root
1 clove garlic , chopped
1 lime , juiced
1 lime , zested
1 tablespoon brown sugar
3 green onions , chopped

Nutrision Information

Servings Per Recipe
6
Calories
220
Sugar
4g
Fat
12g
Chile Garlic BBQ Salmon is a delicious and healthy meal that is perfect for a summer barbecue. This recipe combines the bold flavors of chili, garlic, and lime with the rich taste of salmon to create a dish that is both savory and satisfying. It is a great option for anyone who is looking for a healthy and flavorful meal that is easy to prepare.

Instructions

1.Preheat grill to medium heat.
2.In a small bowl, mix together the soy sauce, Chile sauce, ginger, garlic, lime juice, lime zest, and brown sugar.
3.Place the salmon on a large sheet of aluminum foil and pour the soy sauce mixture over the top.
4.Cover the salmon with the aluminum foil and place on the grill.
5.Grill for 10-15 minutes or until the salmon is cooked through.
6.Garnish with chopped green onions and serve hot.

PROS

The Chile Garlic BBQ Salmon is a healthy and tasty meal that is rich in omega-3 fatty acids.

It is also a great source of protein, vitamins, and minerals.

This recipe is easy to make and can be cooked on a grill or in an oven.

CONS

Salmon can be expensive, depending on where you live.

Some people may not like the strong taste of fish.

It is important to make sure the salmon is cooked properly to avoid any risk of foodborne illness.

HEALTH & BENEFITS

Salmon is one of the healthiest foods you can eat.
It is an excellent source of omega-3 fatty acids, which have been linked to improving heart health, reducing inflammation, and supporting brain function.
Salmon is also high in protein, vitamin B12, vitamin D, and selenium.

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