Pineapple Ginger Iced Green Tea

May 18, 2023May 18, 20230 2

Pineapple Ginger Iced Green Tea recipe for a refreshing summertime drink

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 cup chilled green tea
	2 cups chilled pineapple juice
	1 cup chilled ginger ale
	ice

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Pineapple Ginger Iced Green Tea is a refreshing drink that is perfect for summertime. The combination of green tea, pineapple juice, and ginger ale makes it a flavorful alternative to sugary drinks. Green tea is known to have a variety of health benefits, including reducing the risk of chronic diseases such as heart disease and cancer. Pineapple is a good source of vitamin C and manganese, which are great for antioxidant defenses and immune system support. Ginger has been linked to reducing inflammation and nausea, making it a great ingredient in this drink. The combination of these flavors makes for a refreshing and healthful drink that can be enjoyed any time of the day.

Instructions

1.	In a large pitcher, stir together the green tea, pineapple juice, and ginger ale.
2.	Fill glasses with ice.
3.	Pour the mixture over the ice.
4.	Garnish with lime wedges or mint leaves (optional).

PROS

This Pineapple Ginger Iced Green Tea is a refreshing and flavorful drink that is perfect for summertime.
It is low in calories and sugar, making it a healthier alternative to sugary drinks.

CONS

It contains caffeine which should be consumed in moderation by some individuals.

This drink may not be suitable for people with stomach issues as ginger can be an irritant.

HEALTH & BENEFITS

Green tea is rich in antioxidants and has been linked to a reduced risk of chronic diseases such as heart disease and cancer.
Pineapple is a good source of vitamin C and manganese, which are important for immune function and antioxidant defenses.
Ginger has anti-inflammatory and antioxidant properties and has been linked to reducing inflammation and nausea.