Ingredients

1/4 cup crushed red pepper flakes
1 tablespoon hot Chinese chili paste
3 dried chili pods
1/4 cup Thai sweet chili sauce
1/4 cup peanut oil
1 lb shrimp
2 teaspoons sriracha sauce
1/2 lb scallops
1/2 lb clam ( better be a safe source )
2 tablespoons rice wine or 2 tablespoons sherry wine
1 teaspoon garlic powder ( optional )
Cantonese Spicy Seafood is a classic dish that originates in southern China. This recipe is a fusion of traditional Cantonese flavors and modern spices, offering a unique and delicious meal for seafood lovers. The combination of shrimp, scallops, and clams in this recipe provides a variety of textures and flavors, while the spicy sauce adds a kick of heat. This dish is perfect for a family meal or a dinner party.

Instructions

1.In a mixing bowl, combine hot chili paste, sriracha sauce, red pepper flakes, and Thai sweet chili sauce. Set aside.
2.Rinse the shrimp, scallops, and clams under cold water and pat dry with paper towels.
3.Heat peanut oil in a large skillet over high heat until just smoking.
4.Add the dried chili pods, garlic powder (if using), and rice wine/sherry wine to the skillet. Stir-fry for approximately 10 seconds.
5.Add the seafood to the skillet and stir-fry for approximately 3 minutes.
6.Add the sauce and stir-fry for an additional 3 minutes, or until the seafood is fully cooked through.

PROS

This Cantonese Spicy Seafood recipe is a crowd-pleaser, offering a savory and spicy flavor combination.

The seafood in this recipe is high in protein, and the addition of chili peppers may offer health benefits such as boosting metabolism.

CONS

This recipe calls for a significant amount of oil, which may make it high in calories and fat.

The spicy flavor may be too intense for some individuals.

HEALTH & BENEFITS

Seafood is rich in protein, omega-3 fatty acids, and other important vitamins and minerals.
Chili peppers contain capsaicin, which has been linked to increasing metabolism and aiding in weight loss.

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