Chinese Stir-Fried Goat Cheese and Edamame

May 17, 2023May 17, 20230 1

Exotic Chinese Stir-Fried Goat Cheese and Edamame recipe

by The Chefin Chinese

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1/2 lb fresh edamame
	1/2 lb fresh panir , cubed to about the same size as the edamame
	1/3 cup peanut oil or 1/3 cup canola oil
	2 -3 small dried red chilies , whole ( optional )
	1/2 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

27g

Chinese Stir-Fried Goat Cheese and Edamame is a modern twist on classic Chinese stir-fry recipes. The creamy texture of the goat cheese pairs perfectly with the crunchy texture of the edamame, creating a unique flavor and texture experience that is sure to impress your taste buds. This dish is easy to prepare and can be served as a main or as a side dish to complement your favorite Chinese recipes. Enjoy the taste of China with a touch of Western influence!

Instructions

1.	Blanch the edamame in salted boiling water for about 5 minutes, drain and pass under cold water to cool.
2.	Heat the oil and the chilies (if using) in a wok until the chilies get slightly dark, then remove them from the wok and discard them.
3.	Add the panir to the wok and stir-fry for a few minutes until golden brown on all sides.
4.	Add the edamame to the wok and continue stir-frying for another minute.
5.	Sprinkle with salt and serve hot.

PROS

This dish is unique and exotic, combining the creaminess of goat cheese with the crispiness of edamame.

The flavors are well-balanced and the texture is satisfying.

CONS

Some people may find the taste of goat cheese too strong.

The dish may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

This dish is rich in protein and healthy fats.
Goat cheese and edamame are both great sources of calcium and fiber.
The dish is low in carbohydrates and can help to reduce the risk of heart disease and diabetes.