PROS
This Chinese Soup is quick and easy to prepare and is perfect for a cold day.
It is low-calorie and full of healthy vegetables such as cabbage and carrots.
CONS
The soup may not be filling enough to be eaten as a main course and may need to be served with additional sides to make a complete meal.
Some people may not enjoy the taste of ginger or sesame oil, which are key ingredients in this recipe.
HEALTH & BENEFITS
This Chinese Soup is low in calories and high in fiber and vitamins from the healthy vegetables such as cabbage and carrots.
Ginger has been linked to boosting immune function and reducing inflammation in the body. Sesame oil contains healthy fats and has been linked to improving heart health.
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