Spam Gau Gee

May 17, 2023May 17, 20230 15
Spam Gau Gee - Tasty appetizers for any occasion
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can Spam , grated
1 1/2 cups water chestnuts , chopped
1 stalk green onion , chopped
1/2 teaspoon pepper
1 tablespoon oyster sauce
1 egg
1 tablespoon cornstarch
1/2 teaspoon sugar
1/2 teaspoon msg ( optional )
1 package wonton wrappers

Nutrision Information

Servings Per Recipe
12
Calories
154
Sugar
2g
Fat
8g
Spam Gau Gee is a popular appetizer in Hawaiian cuisine and is often served at parties and other social gatherings. It's a delicious finger food that is easy to hold and eat, making it a great option for potlucks and other events. The combination of spam, water chestnuts and green onions gives it a unique flavor that sets it apart from other appetizers. Whether you're hosting a party or just looking for a tasty snack, Spam Gau Gee is always sure to be a crowd-pleaser.

Instructions

1.Preheat oven to 350°F.
2.In a mixing bowl, combine grated spam with chopped water chestnuts and green onions.
3.Add in pepper, oyster sauce, egg, cornstarch, sugar, and optional msg. Mix well.
4.Take a wonton wrapper, wet the edges with water and add a teaspoon of the filling in the center.
5.Fold the wrapper in half to form a triangle, and press the edges to seal.
6.Place the Spam Gau Gee onto a baking sheet, and bake for 20 minutes, or until golden brown.
7.Serve while hot with your favorite dipping sauce.

PROS

Spam Gau Gee is a delicious and easy-to-make appetizer that is perfect for any occasion.

It’s crispy on the outside and juicy on the inside, and full of flavor that will please your taste buds.

CONS

Spam Gau Gee is a high sodium food that may not be suitable for individuals with high blood pressure.

Additionally, Spam is processed meat that is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Spam Gau Gee is not a particularly healthy food, it does provide a good source of protein thanks to the Spam.
Water chestnuts are low in calories and high in fiber, which can help with digestion.
Green onions are also a good source of vitamins A and C, which are important for maintaining good vision and a healthy immune system.

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