Big M’s Grilled Orange Lamb Kabobs

May 17, 2023May 17, 20230 17

Grilled Orange Lamb Kabobs with a zesty twist

by The Chefin Lamb

Prep

10 min

Cook

6 min

Ready In

136 min

Level

Easy

Rating

Ingredients

	2 1/4 pounds lean lamb meat , cubed
	1 1/3 cups coriander seeds
	4 1/4 cups fresh orange juice
	6 orange , peeled , sectioned , and cut into bite-size pieces
	1 hot chile pepper , minced
	2/3 cup orange liqueur
	1 bunch fresh cilantro

Nutrision Information

Servings Per Recipe

Calories

429

Sugar

32g

Fat

12g

Big M's Grilled Orange Lamb Kabobs are inspired by the Middle Eastern tradition of pairing lamb with sweet fruits like oranges to create a delicious and balanced flavor profile. These kabobs offer a spicy and citrusy taste that is sure to please both the young and old. Ideal for summer barbeques, these kabobs are easy to make and require only a few ingredients. If you're looking for an exotic twist on a classic dish, then look no further - these grilled lamb kabobs are sure to impress.

Instructions

1.	In a large bowl, combine lamb meat, coriander seeds, 4 cups of orange juice, minced chile pepper, and orange liqueur. Stir well to coat lamb evenly.
2.	Cover the bowl with a plastic wrap and marinate the lamb in the refrigerator for at least 2 hours or up to overnight.
3.	Preheat a grill or grill pan to high heat and lightly oil the surface.
4.	Thread the marinated lamb and orange pieces onto skewers, alternating between lamb and oranges.
5.	Grill the kabobs for about 3 minutes per side or until the lamb is cooked to your desired doneness.
6.	Garnish the kabobs with fresh cilantro and serve them hot.

PROS

These kabobs are a great option for spring and summer barbeques, as they offer a tangy and sweet flavor combination.

Cubes of lean lamb meat are a good source of protein, vitamins, and minerals that are essential to a healthy diet.

CONS

Lamb meat can be expensive and requires careful preparation, as it needs to be cooked to a safe internal temperature of 145°F (62.
8°C).

The coriander seeds in this recipe can be overpowering for some palates, so it is advisable to begin with a small amount and gradually increase the quantity as needed.

HEALTH & BENEFITS

Lamb meat contains a high amount of complete protein, vitamin B12, and zinc that are essential to maintaining strong muscles, bones, and healthy immune function.
Oranges are an excellent source of vitamin C, antioxidants, and fiber that help support cardiovascular health, reduce inflammation, and strengthen the immune system.