Beef Stewed in Red Pepper Paste

May 17, 2023May 17, 20230 0
Beef Stewed in Red Pepper Paste - a spicy and savory dish with a complex flavor profile
in Main

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 onions , finely chopped
1/3 cup spice butter ( niter kebbeh )
2 garlic cloves , minced
1 teaspoon finely chopped gingerroot
1/4 teaspoon ground fenugreek
1/8 teaspoon ground cloves
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1/4 cup paprika
2 tablespoons berbere ( spice paste )
2/3 cup dry red wine
1/2 cup water
8 ounces tomato sauce
2 teaspoons salt
3 lbs boneless lean beef , cut into 1-inch pieces
black pepper

Nutrision Information

Servings Per Recipe
8
Calories
485
Sugar
5g
Fat
26g
Beef Stewed in Red Pepper Paste, also known as Doro Wat, is a traditional Ethiopian dish that is typically served with injera, a type of sourdough flatbread. This dish is famous for its spicy and complex flavor profile, which is achieved through the use of berbere, a spice paste made with chili peppers, garlic, ginger, and other spices. The dish is usually made with chicken, but this version uses beef instead, which pairs well with the spicy paste. It takes some time to cook, but the end result is well worth it - a hearty and flavorful dish that is perfect for any occasion.

Instructions

1.In a large pot, cook the onions and spice butter over medium heat until the onions are soft and translucent.
2.Add in the garlic, gingerroot, and spices, stirring until fragrant.
3.Stir in the paprika and berbere, cooking for a minute or two.
4.Pour in the dry red wine and water, followed by the tomato sauce and salt.
5.Add in the beef and black pepper, stirring to coat the meat in the sauce.
6.Bring the mixture to a boil, then reduce the heat and simmer for 1 1/2 to 2 hours, or until the beef is tender.
7.Serve hot with your favorite side dish.

PROS

This dish is bursting with flavor and is perfect for those who love a little heat.

The use of spice butter and berbere adds depth to the dish and makes it stand out from other beef stews.

This dish is also low in carbs and high in protein, making it a great option for those on a low carb or keto diet.

CONS

The high spice level may not be suitable for those who are sensitive to heat.

If you are not a fan of beef, this dish may not be for you.

This dish does take some time to cook, so it may not be suitable for those looking for a quick meal.

HEALTH & BENEFITS

This dish is high in protein, which is important for muscle growth and repair.
The spices used in this dish, including paprika, gingerroot, and black pepper, have been linked to reducing inflammation and improving digestion.

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