Niter Kibbeh: Ethiopian Spiced Butter

May 17, 2023May 17, 20230 16

Niter Kibbeh: Ethiopian Spiced Butter for Your Cooking Needs

by The Chefin Condiment

Prep

5 min

Cook

45 min

Ready In

50 min

Level

Very easy

Rating

Ingredients

	6 lbs unsalted butter
	1/3 cup bishop seed herbs ( also known as ajwain , similar to thyme )
	1/3 cup cardamom seed
	1/3 cup black cumin
	1/3 cup koseret herbs ( or dried oregano )

Nutrision Information

Servings Per Recipe

Calories

126

Sugar

Fat

14g

Niter kibbeh is a type of spiced butter that is commonly used in Ethiopian cuisine. It is made by simmering unsalted butter with a blend of bishop seed, cardamom, black cumin, and koseret herbs for a rich and complex flavor. Niter kibbeh is often used as a cooking fat in Ethiopian dishes, but it can also be used as a condiment or spread on its own. This flavorful butter adds a unique twist to any dish and can be easily made at home with just a few ingredients.

Instructions

1.	Begin by melting the butter in a large pot over low heat.
2.	Once melted, add in the bishop seed, cardamom seed, black cumin, and koseret herbs.
3.	Allow the mixture to simmer over low heat for 45 minutes, stirring occasionally to prevent burning.
4.	Once the butter is a golden brown color and fragrant, remove it from the heat and allow it to cool.
5.	Strain the butter through a fine-mesh sieve to remove any herbs or spices, and transfer it to an airtight container for storage.

PROS

Niter kibbeh adds a rich and complex flavor to dishes, similar to ghee or clarified butter.

It can be used in a wide variety of recipes, from sautéing vegetables to marinating meat.

Additionally, the herbs and spices used in this recipe have many health benefits.

CONS

Niter kibbeh is high in fat and calories, so it should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

The herbs and spices used in niter kibbeh have many health benefits.
Cardamom has been linked to reducing inflammation and improving digestion, while black cumin has been shown to have anti-inflammatory and antioxidant properties.