Pakistani Potato Chicken

May 17, 2023May 17, 20230 16
Pakistani Potato Chicken, a delicious and easy-to-make dish for any occasion
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons vegetable oil
2 teaspoons garlic paste
1 teaspoon minced fresh ginger root
1 teaspoon round red chile pepper , minced , or to taste
1/2 teaspoon ground cumin
salt to taste
1/4 cup plain yogurt
1 broiler/fryer chicken , cut up and skin removed
1 green bell pepper , chopped
4 medium potatoes , peeled and cut into 1-inch cubes
1 tablespoon fresh chopped cilantro , for garnish

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
3g
Fat
20g
The Pakistani Potato Chicken is a classic dish from Pakistan that is enjoyed by many around the world. It is a delicious combination of tender chicken and soft potatoes, mixed with fragrant spices such as ginger, garlic and red chile pepper. The dish is easy to make and is perfect for any occasion, from a mid-week dinner to a weekend feast. The Pakistani Potato Chicken is a must-try for those looking for a flavorsome and easy-to-make meal.

Instructions

1.Heat the vegetable oil in a large skillet over medium-high heat.
2.Add the garlic paste, ginger, red chile pepper, cumin and salt. Stir-fry the seasonings for a few minutes.
3.Add the plain yogurt, chicken and green pepper. Cook, stirring often, until the chicken is browned.
4.Add the potatoes to the skillet and stir well, making sure everything is well coated in the seasoning.
5.Cover the skillet and reduce the heat to low. Cook the potato chicken for 30-40 minutes or until the potatoes are tender and the chicken is cooked through. Stir occasionally.
6.Once done, sprinkle fresh chopped cilantro on top for garnishing and serve.

PROS

The Pakistani Potato Chicken is a flavorful and filling dish that can be made in under an hour.
The combination of tender chicken and soft potatoes, mixed with spicy seasonings, make for a mouth-watering meal that can be enjoyed any time of day.
It’s also easy to make in large batches, making it ideal for meal prep and leftovers.

CONS

The dish contains a moderate amount of oil, so it should be consumed in moderation as part of a balanced diet.
The level of spiciness may also not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

The Pakistani Potato Chicken is a good source of protein and carbohydrates, which can aid in maintaining a healthy diet. The dish also contains ginger and garlic, which have been linked to reducing inflammation and boosting the immune system. The red chile pepper in the seasoning may also help improve metabolism and reduce appetite.

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