Easy Chapatis (Flatbread)

May 17, 2023May 17, 20230 13

Easy Chapatis (Flatbread) recipe for a staple side dish

by The Chefin Bread

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 1/2 cups whole wheat flour
	1 teaspoon sea salt
	1 cup water
	cooking spray

Nutrision Information

Servings Per Recipe

Calories

133

Sugar

Fat

Chapatis, also known as Indian flatbread, are a staple side dish in many Indian households. They are typically eaten with curries, stews, and other saucy dishes to help soak up the flavorful liquids. Chapatis are simple and easy to make, requiring only a few basic ingredients and some kneading and rolling out. They are a healthier alternative to white bread or rice, as they are made with whole wheat flour. Despite their simple ingredients, chapatis are packed with flavor and make a perfect addition to any meal.

Instructions

1.	In a large mixing bowl, combine the whole wheat flour and sea salt.
2.	Gradually add in the water, mixing with your hands until a soft dough forms.
3.	Knead the dough on a floured surface for 5-10 minutes until it becomes smooth and elastic.
4.	Divide the dough into 8 equal parts and roll each part into a ball.
5.	Roll out the balls into thin circles using a rolling pin or by hand. Aim for a thickness of about 1/8 inch.
6.	Heat a non-stick skillet or griddle over medium-high heat. Spray with cooking spray.
7.	Cook each chapati for 15-20 seconds on each side until lightly golden and cooked through.

PROS

Chapatis are a simple and delicious side dish that pairs well with any curry or stew.

They are easy and quick to make, requiring only a few ingredients and basic cooking skills.

Chapatis are also a healthier alternative to white bread or rice, as they are made with whole wheat flour.

CONS

Chapatis can be a bit tough and chewy if not cooked properly.

They should be eaten warm and fresh, as they can become dry and hard when left out for too long.

HEALTH & BENEFITS

Chapatis are a great source of complex carbohydrates and fiber, which help to keep you feeling full and satisfied.
Because they are made with whole wheat flour, chapatis are also a good source of B vitamins, iron, and other essential nutrients.