Ingredients

meatballs
1 onion , finely chopped
4 green chilies ( optional )
25 ml grated fresh gingerroot
4 garlic cloves , crushed
oil
1 kg minced meat
3 ml turmeric
5 ml garam masala
25 ml lemon juice
salt and pepper
1 onion , finely chopped
2 cardamom seeds
2 pieces cinnamon sticks
1 can chopped tomatoes
Malay Meatballs are a popular dish in Malaysia and many other Southeast Asian countries. These meatballs are full of flavor and spice, making them a perfect dinner option for those who want to try something new. The recipe combines minced meat with a blend of spices and aromatics such as ginger, garlic, and turmeric. This dish is usually served with rice or noodles. You can also add a side of veggies or a dipping sauce to complete your meal.

Instructions

1.In a pan, heat oil and saute onion, green chilies, ginger, garlic, cardamom seeds, and cinnamon sticks.
2.Add turmeric, garam masala, lemon juice, and salt to the pan and stir for a minute.
3.Add in the minced meat and cook for 5-6 minutes.
4.Pour chopped tomatoes into the pan and stir until everything is combined.
5.Shape the mixture into small meatballs.
6.In another pan, heat oil and cook the meatballs for 8-10 minutes or until cooked through.
7.Serve hot and enjoy!

PROS

Malay Meatballs are a delicious and spicy take on traditional meatballs.

The recipe is easy to follow and requires only simple ingredients.

Meatballs are a versatile food that can be served with various sides and sauces.

CONS

The use of minced meat in this recipe may contribute to a higher fat content.

Some people may find the spiciness level too much for their liking.

HEALTH & BENEFITS

Minced meat is a good source of protein and essential amino acids, which are important for muscle growth and repair.
Ginger and garlic have anti-inflammatory properties and may help boost the immune system.
Turmeric has been linked to reducing inflammation and potentially preventing certain diseases.

Leave a Reply

Your email address will not be published.