Scrumptious Chicken Curry, Coriander & Danish Feta Salad

May 17, 2023May 17, 20230 1
Scrumptious Chicken Curry, Coriander & Danish Feta Salad
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 chicken thigh fillets
150 g pizza sauce ( I use 3 of the sachets of the boxed Leggos Pizza Sauce )
2 tablespoons curry powder ( More or less to taste , I use Clives MILD Curry Powder )
1 small lettuce ( Sliced up or how you prefer )
15 cherry tomatoes ( Sliced in half or left whole )
1 medium cucumber ( Sliced as you prefer )
15 fresh coriander leaves ( Roughly chopped or whole )
150 g danish feta ( Cut into small cubes , Smooth Feta is similar to Danish Feta )

Nutrision Information

Servings Per Recipe
6
Calories
286
Sugar
7g
Fat
13g
Scrumptious Chicken Curry, Coriander & Danish Feta Salad is a delicious and healthy meal that is quick and easy to prepare. This salad is perfect for those who love bold flavors and are looking for something that is both filling and packed with nutrients. The pizza sauce adds depth to the dish and the curry powder brings an extra layer of flavor. The fresh vegetables add texture and crunch, while the feta cheese provides a satisfying creaminess to every bite. This is a perfect meal for people on the go, or for those who want to eat something healthy and delicious without spending too much time in the kitchen.

Instructions

1.Preheat the oven to 200°C.
2.Place the chicken thigh fillets on a baking dish and pour pizza sauce over them.
3.Sprinkle the curry powder over the chicken and pizza sauce mixture.
4.Bake for 25-30 minutes until fully cooked.
5.In a large bowl, mix the lettuce, cherry tomatoes, cucumber, coriander leaves and cubed feta together.
6.Slice the cooked chicken fillets into thin strips and add to the salad mixture.
7.Toss everything together and serve immediately.

PROS

This dish is packed full of healthy vegetables and lean protein.

The combination of spices and pizza sauce make this a flavorful, satisfying meal.

It can be easily customized to suit your personal preferences.

CONS

The chicken needs to be cooked thoroughly to prevent any food-borne illnesses.

There is a chance that the dish may be too spicy for some.

HEALTH & BENEFITS

This dish is packed full of protein, fiber and vitamins from the vegetables.
The spices used in the curry powder have anti-inflammatory and immune-boosting properties.
The feta cheese provides a good source of calcium.

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