PROS
This drink is a refreshing combination of mint and Amarula liqueur mixed with vanilla ice cream.
It’s perfect for hot summer days and can be served as a dessert.
The whipped cream and chocolate shavings make it extra indulgent and tasty.
CONS
The drink is high in calories and sugar, and consuming it regularly can lead to weight gain and other health issues.
It contains alcohol, so it’s not suitable for underage drinkers or pregnant women.
HEALTH & BENEFITS
The mint in the shake can aid in digestion and may help relieve symptoms of nausea and indigestion.
Amarula cream liqueur is made from the fruit of the African marula tree, which is known for its antioxidant and anti-inflammatory properties. However, the amount of antioxidants in the liqueur is small, and it should be consumed in moderation.
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