Spicy Jumbo Shrimps With Old Cape Flavours

May 17, 2023May 17, 20230 0
Spicy jumbo shrimps with Old Cape flavours recipe
in Seafood

Prep

35 min

Cook

12 min

Ready In

47 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs shrimp , large , peeled , deveined and rinsed
1 cup yoghurt , full cream ( or Greek yoghurt )
1/4 cup honey
1/4 cup fresh lemon juice ( lime juice is also great )
8 cardamom pods , crushed ( use a pestle and mortar )
2 tablespoons fresh ginger ( minced , grated or very finely chopped )
2 tablespoons garlic , fresh ( peeled , chopped and crushed )
2 tablespoons olive oil
2 teaspoons turmeric , ground
2 teaspoons paprika ( not hot )
1/2 teaspoon red pepper flakes ( or use a few drops hot sauce )
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
23g
Fat
10g
This Spicy Jumbo Shrimps With Old Cape Flavours recipe is a perfect balance of spicy and sweet flavours that will tantalize your taste buds. The recipe includes a blend of traditional Cape Malay spices like cardamom, paprika, and turmeric that give it an extra kick of flavour and nutrition. These jumbo shrimps are ideal for hosting a dinner party with guests or a quick and easy weekday meal. They are easy to prepare and can be cooked in under 30 minutes. The result is a dish that is perfect for seafood lovers and spice enthusiasts alike.

Instructions

1.In a large bowl, mix together yoghurt, honey, lemon juice, crushed cardamom pods, minced ginger, chopped garlic, olive oil, ground turmeric, paprika, red pepper flakes, and salt to make a marinade.
2.Add the peeled, deveined, and rinsed jumbo shrimps to the marinade. Stir until the shrimps are well-coated.
3.Cover the bowl and let the shrimps marinate for at least 30 minutes in the fridge.
4.Preheat the oven to 400°F (200°C).
5.Line a baking sheet with parchment paper and transfer the marinated shrimps to the baking sheet in a single layer.
6.Bake for 10-12 minutes or until the shrimps are pink and opaque.
7.Serve hot with a sprinkle of fresh cilantro.

PROS

This dish is easy to prepare and requires minimal effort.

It is bursting with flavours and spices that perfectly complement the juicy and tender jumbo shrimps.

Shrimps are a great source of protein and low in saturated fats.

CONS

The shrimps may not be suitable for individuals with a seafood allergy.

This dish may be too spicy for some people.

This recipe requires a bit of planning ahead for marination.

HEALTH & BENEFITS

Spices like cardamom, ginger, and turmeric in this recipe have antioxidant and anti-inflammatory properties that may help with certain health conditions.
Shrimps are a good source of selenium, vitamin B12, and phosphorus which support cognitive function and immune system health.

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