Red Latte(Lesotho, South Africa)

May 17, 2023May 17, 20230 0

Enjoy the unique taste of Red Latte with this easy recipe

by The Chefin Beverage

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	1/4 cup rooibos tea , brewed double to triple strength
	1/2 cup of steamed almond milk ( or milk of choice )
	honey , to taste
	ground cinnamon , to taste

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

10g

Fat

Red Latte is a popular beverage in Lesotho, South Africa, and is also gaining popularity in other parts of the world. It is a caffeine-free alternative to coffee and tea and has a unique taste. The key ingredient in the recipe is rooibos tea, which is a South African herb that is known for its health benefits and distinct flavor. Red Latte is easy to make and can be customized to your liking by adjusting the amount of honey and cinnamon in the recipe. It is also a great way to warm up on a cold day or enjoy a cozy drink at any time of the day.

Instructions

1.	Brew the rooibos tea double to triple as per instructions.
2.	Steam the almond milk or milk of your choice.
3.	Then, mix in steamed milk with brewed tea.
4.	Add honey and cinnamon as per your taste.
5.	Stir well and serve hot.

PROS

Red Latte is caffeine-free and has a unique flavor profile.

It can be enjoyed by anyone, including children.
It is also a great alternative to regular lattes.

CONS

This recipe contains honey, which adds extra sugar to the drink.

People who are allergic to nuts should avoid using almond milk.

HEALTH & BENEFITS

Rooibos tea is rich in antioxidants and has been linked to a reduced risk of chronic diseases like heart disease and cancer.
Cinnamon has anti-inflammatory properties and may help lower blood sugar levels.