Ingredients

1 chicken , about 3 lbs
salt ( preferably flaky sea salt )
2 bell peppers ( or 1 per diner )
2 tomatoes , medium , ripe
6 zucchini
1 cup broccoli floret
1 cup cauliflower floret ( or use a small head )
1 onion , quartered
6 slices cucumbers , thick ( or use large mushrooms )
4 medium potatoes , peeled
10 garlic cloves , peeled and chopped
2 tablespoons rosemary
1 lemon ( or lime ) ( optional )
1/2 cup olive oil
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons Dijon mustard ( or grainy mustard )
coarse black pepper
This all-in-one roast chicken dinner is the perfect meal for a family or dinner party. With a variety of vegetables and flavorful seasoning, this dish is easy to prepare and makes for a hearty and satisfying meal. The chicken and vegetables are roasted together in the oven, making it a hassle-free meal prep option for busy weeknights. Serve with a side of crusty bread or a fresh salad for a complete dinner.

Instructions

1.Preheat oven to 400°F (200°C).
2.Place chicken in a large roasting pan and season with salt.
3.Chop bell peppers, tomatoes, zucchini, broccoli, cauliflower, onion, and cucumbers or mushrooms into large bite-sized pieces. Toss vegetables with olive oil, garlic, rosemary, lemon juice, honey, and mustard in a large bowl until well coated.
4.Pour vegetable mixture around chicken in the roasting pan. Scatter sliced potatoes around the edges of the pan.
5.Roast for 1 hour and 30 minutes, or until chicken is cooked through and vegetables are tender.

PROS

This all-in-one roast chicken dinner is delicious and filling, offering a variety of vegetables and flavors in one dish.

It’s easy to make and perfect for a family meal.

CONS

This recipe may not be suitable for vegetarians.

The prep and cook time for this dish can be longer than other meals.

HEALTH & BENEFITS

This all-in-one roast chicken dinner is a healthy meal choice as it includes a variety of vegetables.
Chicken is also a good source of protein.

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