PROS
These ginger cookies are flavorful, aromatic and packed with warming spices.
They are easy to make, and perfect for treating friends, family and guests.
CONS
These cookies contain butter and sugar, making them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Ginger cookies are known to have many health benefits. Ginger contains gingerol, a bioactive compound known for its anti-inflammatory and antioxidant properties.
Gingerol may help reduce menstrual pain, lower blood sugar levels, and alleviate indigestion. Additionally, the cinnamon in these cookies may help lower blood sugar levels and reduce inflammation.
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