Delicious Marinated Onion Rings for Salad!

May 17, 2023May 17, 20230 0
Delicious Marinated Onion Rings for Salad recipe
in Salad

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 onions , peeled and cut into thin rings
water
vinaigrette dressing ( but you can use bottled )
1/4 cup water
3/4 cup cider vinegar ( or wine or balsamic )
2 teaspoons table prepared mustard
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
2 tablespoons superfine sugar ( caster sugar )
1 cup olive oil

Nutrision Information

Servings Per Recipe
4-6
Calories
185
Sugar
2g
Fat
19g
These delicious marinated onion rings are a great addition to any salad or served as a snack on their own. They are quick and easy to make and require very few ingredients. The sweet and tangy flavor of these onion rings is perfect for balancing out the flavors in a salad, making them a great addition to your meal. Furthermore, the dressing used to marinate the onions in this recipe is versatile and can be used for marinating other vegetables or meats as well.

Instructions

1.In a large bowl, soak the onion rings in water for about 10-15 mins.
2.Drain the water and pat dry the onion rings with paper towels.
3.In a separate bowl, combine vinaigrette dressing with water and mix well.
4.In another bowl, mix cider vinegar, mustard, Worcestershire sauce, salt and sugar, whisking until well combined.
5.Slowly pour the oil into the mixture while whisking continuously.
6.Place the onion rings in a separate bowl and pour the dressing over the onion rings.
7.Cover and set aside for at least 30 minutes or until the onion rings are marinated with the dressing.
8.Serve the marinated onion rings on top of a salad, or on their own as a delicious snack.

PROS

These marinated onion rings provide a great sweet and tangy flavor to your salads and snacks.

They can be made easily with very few ingredients and are perfect for adding a pop of flavor to any dish.

CONS

Onions can sometimes have a strong flavor which may not appeal to everyone.

Also, these marinated onion rings may not be suitable for people with certain dietary restrictions as they contain oil and sugar.

HEALTH & BENEFITS

Onions are a great source of antioxidants and can help lower cholesterol and reduce the risk of heart disease.
The dressing used in this recipe contains olive oil which is a healthy fat that is good for your heart health.

Print

Leave a Reply

Your email address will not be published.