Refreshing Rooibos Summer Cooler

May 17, 2023May 17, 20230 0

Refreshing Rooibos Summer Cooler recipe for a relaxing summer afternoon

by The Chefin Beverage

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

15g

Fat

This refreshing summer cooler is a perfect beverage for a hot summer day or a relaxing evening on the patio. Made with brewed rooibos tea, citrus juices, and soda water, this drink is a fizzy and refreshing alternative to sugary soda pop. The combination of flavors is both tart and sweet, making it a perfect drink for any summer occasion.

Instructions

1.	Brew the rooibos tea and allow it to cool.
2.	In a large pitcher, mix together the orange juice, lemonade, and soda water.
3.	Add the sliced lemon and fresh mint leaves to the pitcher.
4.	Add the cooled rooibos tea to the pitcher and stir well.
5.	Fill glasses with crushed ice and pour the summer cooler over the ice.
6.	Garnish with additional mint and lemon slices if desired.

PROS

This refreshing summer cooler is a perfect non-alcoholic beverage for any summer occasion.

The combination of rooibos tea, citrus juices, and soda water makes it a fizzy treat.

CONS

While this drink is low in calories and sugar, it may not be suitable for those who are sensitive to caffeine.

Rooibos tea contains trace amounts of caffeine that can cause sleep disturbances in some people.

HEALTH & BENEFITS

Rooibos tea has several potential health benefits, including reducing inflammation and improving heart health.
The citrus juices in this recipe are high in vitamin C, which supports the immune system and promotes collagen production in the skin.

	4 cups strong rooibos brewed tea , cooled
	4 cups orange juice
	4 cups lemonade , chilled
	2 cups soda water , chilled
	1 lemon , sliced
	fresh mint leaves
	crushed ice