Ingredients

2 cups bread flour
1 teaspoon active dry yeast
1 teaspoon salt
2 teaspoons sugar
1 egg
1 1/2 cups lukewarm water
Dambie (Dumplings) are a popular Chinese dish said to date back more than 1,800 years. They are bite-sized pieces of dough, traditionally filled with a mixture of minced meat and vegetables, then wrapped tightly and steamed to perfection. As the years passed, more and more varieties of dumplings evolved, leading to the creation of countless different shapes, fillings, and dipping sauces. Today, dumplings are loved and enjoyed all around the world, and each culture has its own unique style and preparation method.

Instructions

1.In a large mixing bowl, whisk together flour, yeast, salt, and sugar.
2.Add egg and lukewarm water to the bowl, then stir everything together using a spatula until the dough comes together.
3.Cover the mixing bowl with a damp kitchen towel and let it rest for 15 minutes.
4.Turn out the dough onto a floured work surface and knead until smooth.
5.Divide the dough into small balls.
6.Heat a steamer and place the balls of dough onto the steamer basket one inch apart.
7.Cover the steamer with its lid and cook for 20 minutes.
8.Serve the dumplings hot and fresh, together with desired dips and sauces.

PROS

Dambie (Dumplings) are delicious and satisfying.
These bite-sized delights are perfect for any type of gathering and are incredibly easy to make.

They are endlessly versatile, pair perfectly with dipping sauces, and can be enjoyed as an appetizer, side dish, or even a main course.

CONS

Dumplings can be quite high in carbohydrates and may not be suitable for individuals on specific diets such as keto or gluten-free.
If not steamed properly, they may turn out doughy or uncooked, which could harm digestion.

HEALTH & BENEFITS

Dumplings are a good source of dietary fiber, which may aid in digestion and weight loss, as well as promoting feelings of fullness and satiety. They can also be rich in protein, B vitamins, iron, and potassium, all of which can help to support a healthy immune system.

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