PROS
Soetkoekies are a traditional South African favourite that are enjoyed by many.
They have a lovely spiced flavour and a slightly crisp, slightly crumbly texture.
They can be stored for up to 10 days in an airtight container.
CONS
These cookies are high in sugar and fat, which means that they are best consumed in moderation.
The use of rendered pork fat can be off-putting for some people.
HEALTH & BENEFITS
Although Soetkoekies are not the healthiest snack option, they do contain some nutritional benefits.
They are high in carbohydrates, which can help to give you an energy boost when you need it.
The spices used in the recipe have also been linked to various health benefits.
Cloves, for example, have antioxidant properties and may help to reduce inflammation.
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